[April 13 2012] Day 74 and I just weighed (Dr’s. Scale) … 314 Lbs, down 2 since March 30 for a total loss to date of 9 pounds. I am very excited!
Related Post: http://johndvickers.ddandhservices.com/2012/03/31/join-me-on-the-visalus-90-day/
[Jan 27 2012] I joined the Visalus 90-Day Challenge. My goals were simple, loose weight, have more energy, be healthier. Here is my starting weight and measurements:
[Mar 30 2012] Day 60 of my 1st 90-Day challenge here is my update: Continue reading
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